Advantages of Whey Protein v/s Advantages of Soy Protein

Whey is the watery part of milk that remains while making curds. Whey can be made by using different kinds of milk like cow milk, buffalo milk and other types of milk. The protein made by whey, which is a by-product of milk is called whey protein. Soybean is a legume that is predominantly used in East Asia and soy protein is the protein isolated from soybean. Dehulled and defatted soybeans are processed to make…

"Advantages of Whey Protein v/s Advantages of Soy Protein"